I am not referring to eye exercises.
Work-out, run, jog. Even walking is better than nothing. Exercising has been shown to keep a healthy blood flow to the retina. This lowers risks of retinal diseases, such as retinopathy.
Eye Doctor's Advice
I am not referring to eye exercises.
Work-out, run, jog. Even walking is better than nothing. Exercising has been shown to keep a healthy blood flow to the retina. This lowers risks of retinal diseases, such as retinopathy.